BALANCE + LIVE
BALANCE + LIVE
alignment • flow • balance

WELCOME TO

BALANCE + LIVE

@iamstacyrose

Hi! I’m Stacy.

I’m a personal and professional development coach, passionate about helping clients achieve both greater fulfillment in their vocations and a better sense of balance in their lives.

I’ve coached hundreds of clients in various professional capacities for over 10 years, primarily in the areas of career coaching, management and leadership development coaching, personal development coaching, and health & wellness coaching.

In my professional career, I’ve worked with both Fortune 100 organizations and small to mid-size privately-held companies in food & beverage, consumer products, pharmaceuticals, health & wellness, and fitness.

I’ve spoken on many topics relating to Work/Life Balance, Self-Care and Professional Development to audiences including: Peterson Air Force Base and Bal Seal Engineering in Colorado, the Procurement Foundry based in Massachusetts, and Kessler Rehabilitation, University Hospital, Montclair State University, Rutgers Business School, and the Institute for Supply Management in New Jersey.

I was inspired to help others achieve better balance in their lives and careers after my own journey of navigating the ups and downs of:

  • facing my own personal traumas and struggles head on

  • building my career at Fortune 50 organizations

  • meeting the needs of a parent with a terminal illness/disability

  • managing a dual-career corporate/military - sometimes long-distance - marriage

  • pressing the reset button on life after a divorce

  • embarking on continuing education in a new field

  • reinventing my career.. three times!

  • and, the day-to-day life of balancing my career, while prioritizing self-care and living life with fellow humans.

I swear to you that it CAN be done.

After learning and evolving and studying with incredible teachers, mentors, and coaches over the last decade, I’ve developed my signature method for helping clients get to where they desire to be.

Balance ultimately comes down to acknowledging and accepting the self to find alignment, understanding your priorities to find your flow, establishing boundaries to honor yourself, and breaking down whatever barriers you see in front of you. My goal in working with my clients is to end each session with them feeling lighter and more empowered.

I’m here to help you gain new perspectives, give you the tools you need to navigate your life as you feel best, and graduate you on to the next stage of your journey. It’s truly an honor to be a part of your journey, should you feel called to having me be a part of it, too.

Connect with me.

Questions? Comments? Feedback?

Collabs? Meetups? Invites?

Drop it all below.